Trout Fillet Braai Special

Delicate, flaky, and full of flavour — our trout fillets are a braai special worth savouring. Sustainably farmed in clean, cold freshwater, these fillets are harvested with care and delivered fresh to your door. Whether you're a fish lover or just looking to mix up your braai spread, trout is a beautiful, lighter alternative that holds its own over the coals.

What's in the pack?

• 100g — A single serving, perfect for a light meal or starter
• 200g — A generous portion for one, or a shared starter for two
• 300g — Great for a main course with sides
• 400g — The full braai portion — ideal for a proper fish feast

Braai Tips

• Place skin-side down on a well-oiled grid over medium coals
• Cook for 4–6 minutes per side — the flesh should flake easily when done
• Avoid over-flipping — trout is delicate and cooks quickly
• Serve with a squeeze of lemon and a simple green salad

Pan & Oven Option

• Pan-fry skin-side down in butter for 3–4 minutes, then flip for 1–2 minutes
• Oven bake at 180°C for 12–15 minutes, wrapped in foil with herbs and lemon

Sustainably farmed. Gluten-free. Rich in Omega-3. From our farm to your braai — with love.